Hi my hunnies (and guys if you’re reading)!
I know most of you have heard the saying “you are what you eat” and as cliché as it sounds, its sooooo true!
My husband and I decided to give up meat (flesh as he would say lol), dairy and soy almost 2 years ago. During this journey, we have learned so much about our bodies and how food can affect your body physically, mentally, and spiritually. Today, Im going to stick with the physical.
Eating the right foods has sooo many benefits, seriously. By changing my food lifestyle alone, I lost the weight I gained from beauty school (we had way too many parties lol). I also suffered with adult acne and now my skin has improved tremendously. Lastly, my hair is so [....]